Recipe: Aggy's Famous Rice Salad
Recipe: The Best Lentil Salad, Ever
This recipe belongs to my lovely friend Agnesa, from Whole Nourished Soul. Agnesa is a Food Coach and Clinical Nutritionist, so she knows what she is talking about. She also happens to be a pretty awesome yoga teacher :)
Recipe: Cornersmith Bibimbap
This recipe is courtesy of mynewroots.org which focuses on how to make healthy choices every day. And it’s not called The Best Lentil Salad, Ever for no reason. It is seriously yummy, and also very filling.
Recipe: Date Truffles
This recipe is fairly new to me, but I love it. It’s from the Cornersmith pickling book. It’s their take on a Korean Bibimbap - a light and delicious rice salad. Attendees at the recent “New Year Detox” Retreat tucked into a version of this for lunch.
Christmas Self-Care Checklist
This one comes from the Velochef cookbook - recipes for cyclists in training and competition. So you know it’s healthy. It also happens to be yummy, and is probably the most-commented on food item in each of our Retreats and Zen Sessions!
Yes, it’s that time of year when we’re all supposed to feel peace, love and happiness, but in reality we likely feel exhaustion, resentment, grief, unappreciated, stressed or lonely.