All About Yoga Props
One of the main questions I’ve had lately is about where to source the best yoga props for a home practice. Managing with pillows and towels is ok for a bit, but if we’re going to be indoors for a while, it might be an idea to treat yourself to some nice...
My Fave Yoga Music
So, you’re joining a live-streamed yoga class (mine or someone else’s) but you’re missing the music? A few of you have reached out to me with this question. In the normal world, I do play music – but in this new lockdown world, I don’t...
Live-Stream FAQ
I’m so pleased with how well we’ve all taken to doing yoga by Zoom 🙂 But, inevitably, questions have arisen. So, I’ve created a quick-reference FAQ guide… I already have a 10-pass with you. I’m trying to book a live-stream class and...
Live-Stream Classes – Now Available On Demand!
In this new world we find ourselves in, live-streaming of yoga classes has definitely proved popular. Most of my regular students have kept their bookings, and joined in the live-streams. And – even better – I’ve had new people joining in too. Some...
How To Join A Live-Stream Yoga Class
So, we find ourselves in a completely new world, and we’re learning new skills very rapidly! Learning how to communicate via Zoom has been top of everyone’s priority list. And as all of my classes have now moved online, live-streamed via Zoom, I put...
This quick and simple antidote will help you to instantly calm your nervous system, reduce symptoms of anxiety AND discover an inner source of vitality you never knew you had!