Deep Yin
A JOURNEY INTO STILLNESS
Sink into a world of deep calm and quiet. Deep Yin is a long, slow and profoundly restful workshop designed to help your body unwind and your mind settle.
How It Differs From A Regular Class
A regular Yin class is slow and stretchy. Deep Yin takes that to another level.
In this 3-hour workshop, poses are held for longer, transitions are slower and the room is quieter. You’ll have the option to wear a blindfold to deepen your internal focus, allowing the outside world to fade away completely.
It’s less about stretching and more about surrendering – an invitation to drop into stillness and let your nervous system rest deeply.
What To Expect
- Long-held, passive poses that melt away stress and tension
- Stillness and quiet – minimal talking, maximum presence
- A sensory journey – optional blindfolds to heighten awareness
- A small group setting with plenty of support from me
Who It’s For
Best suited to those familiar with Yin Yoga. You know what to expect from stillness, sensation and the “rebound” phase, and can listen to your body’s signals. You don’t need to be an expert; just comfortable with the quiet, slow practice of Yin.
What To Bring
Nothing at all – everything is provided. Just wear loose, comfy layers – and come ready to rest.
Bookings
These workshops are held quarterly. Spaces are limited and often fill quickly. Bookings are essential.
Still have questions?
This workshop is quite different from anything else I teach, and I want you to feel really comfortable. So if you have any questions, get in touch.
Canx policy: Please click here for details on the cancellation policy and other small print.
