A delicious pause to allow you to reset your health, mind and habits. Especially designed for busy people, this One-Day Relaxation Retreat will give you the space to re-discover the energised and vibrant being that’s nestled somewhere inside you!
A whole day to yourself in Paradise
Two yoga sessions - Gentle Hatha and Yin
Relaxation, meditation and breathing practices
Education and a little theory
A deep sleep-based meditation (Yoga Nidra) with a healing sound bath
Freshly picked lunch straight from the permaculture garden
Arrival juice and afternoon tea
Free time / beach time
Lots of relaxation, some laughter and an opportunity to make a lasting change in your life
Take-home resources and exclusive access to online content
You will leave feeling refreshed, energised and vibrant.
Early Bird: $279 - book and pay by 31/01/19
Full Price: $299