RESTORATIVE YOGA  |  YOGA NIDRA  |  SOUND BATH

Paradise Zen Sessions are signature events that will instantly transport you to a place of stillness and peace.

These exclusive two-hour immersions are limited to six participants, and feature very gentle restorative poses, using lots of props, followed by a deep relaxation (Yoga Nidra, or yogic sleep) and a healing and vibrational sound bath. These sessions are suitable for beginners, or more experienced yogis.

Paradise Zen Sessions are held on Friday evenings or late Sunday afternoons, usually once a month.

Bookings: There is limited space available, bookings are absolutely essential.

Canx policy: Please click here for details on the cancellation policy and other small print. 

Fri 25 Sep, 6:00pm

Sun 18 Oct, 4:30pm

Fri 6 Nov, 6:00pm

Sun 6 Dec, 4:30pm