RESTORATIVE YOGA | YOGA NIDRA | SOUND BATH
Paradise Zen Sessions are signature events that will instantly transport you to a place of stillness and peace.
These exclusive two-hour immersions are limited to six participants, and feature very gentle restorative poses, using lots of props, followed by a deep relaxation (Yoga Nidra, or yogic sleep) and a healing and vibrational sound bath. These sessions are suitable for beginners, or more experienced yogis.
Paradise Zen Sessions are held on Friday evenings or late Sunday afternoons, usually once a month, followed by a lovely cup of tea.
There is limited space available, bookings are absolutely essential.
Special Events Timetable
Please note, all special events are listed here, not just Zen Sessions. Be sure you are clicking on the right event.
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