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Paradise Yoga
Paradise Yoga

Zen Sessions

RESTORATIVE YOGA  |  YOGA NIDRA  |  SOUND BATH

Paradise Zen Sessions are signature events that will instantly transport you to a place of stillness and peace.

These exclusive two-hour immersions are limited to six participants, and feature very gentle restorative poses, using lots of props, followed by a deep relaxation (Yoga Nidra, or yogic sleep) and a healing and vibrational sound bath. These sessions are suitable for beginners, or more experienced yogis.

Paradise Zen Sessions are held on Friday evenings or late Sunday afternoons, usually once a month, followed by a lovely cup of tea.

There is limited space available, bookings are absolutely essential.

 

Zen Sessions

Upcoming Sessions

All 2020 sessions are now fully booked. Watch this space for 2021 dates!

Five Easy Steps to Reclaim Your Inner Fabulousness + Zest for Life!

Learn the techniques that will help you to instantly calm your nervous system, drop the guilt and finally put yourself first. Get ready to thrive and flourish!

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